For me, it is a beautiful thing to come into relationships with the cycles of life. We aren’t meant to always be in a state of production, the same way nature doesn’t remain in constant bloom. Everything needs a period of rest and reflection so we can make decisions via clarity.

Cycles come in all lengths, we have the 24 hour daily cycle, we have the yearly cycle that houses all the seasons, we as women have 7 year long cycles where we move through wider, more profound life learnings, and of course we have our monthly cycles which we will delve into here.

In this 2.5 hour conversation we will look at what each of the 4 phases of our cycle are yearning for us to do in terms of action or inaction, how we can set ourselves up for success and in turn experience a more symptom free, balanced menstruation.

In Chinese Medicine they say that any menstrual symptoms are signs of imbalances. Imbalances come from not honouring the previous season/phase; we don’t see symptoms in the cycle that has the imbalance, the symptoms arrive in the following phase.

When a woman honors her ever changing body, she moves into her sense more clearly and from their her inner wisdom comes into consciousness as her leading Source/Creator.

If you are living in the body of a woman it is time you reclaim the ways of BEING a woman and chances are, you weren’t brought up in this way of existing. Rather we were all raised to think that we operate the way a masculine biology would operate, but our needs and way are quite different. Neither is bad or wrong, it is simply about coming into reality and realizing we aren’t mad, we are living in a structure that doesn’t move the way we do, that doesn’t honor the way of our body and so it is time to anchor in what is real instead of trying to fit the mould and then create a new way that holds space for all operating systems.