Private Consultation
During our 90-minute online consultations we can explore a range of options such as leading you through a yoga practice tailored specifically to you, breaking down a specific asana goal, or learning to move around an injury.
We can also venture into Chinese medicine diagnostics; along with movement and journaling to support shifts in mental, emotional and physical experiences.
During our 90-minute online consultations we can explore a range of options such as leading you through a yoga practice tailored specifically to you, breaking down a specific asana goal, or learning to move around an injury.
We can also venture into Chinese medicine diagnostics; along with movement and journaling to support shifts in mental, emotional and physical experiences.
During our 90-minute online consultations we can explore a range of options such as leading you through a yoga practice tailored specifically to you, breaking down a specific asana goal, or learning to move around an injury.
We can also venture into Chinese medicine diagnostics; along with movement and journaling to support shifts in mental, emotional and physical experiences.
During our 90-minute online consultations we can explore everything ranging from:
leading you through a yoga practice tailored to you
breaking down a specific asana goal
help with moving around an injury
Chinese medicine diagnostics
movement and journaling to support the shift of mental, emotional and physical experiences
All consultations are done online through Zoom and will require an initial questionnaire, review of expectations and other pertinent details to better guide you. This may include written details of an injury or health history, videos pertaining to your practice, or a description of your goals.